Unwind

I have put myself under quite a bit of self-imposed stress. My sleep hasn't been very good of late, and I have been leaving work at an average of past 10 PM a night, going as late as 12:30 AM. Tonight, I went home and I took a power nap. After this, I went out to my front porch with some of my favorite relaxing aids, and I really tried to unwind. I know I am truly relaxing when I'm not trying to think about anything, but the thoughts that do come into my head are those of things I enjoy, want, or make me smile. I was able to achieve this tonight, and for a brief moment, I was truely not thinking about things as work. Instead, I was thinking about wonderful places I have been , knowledge, things I would like to learn, people I lkie and I care about, and things I would like to do in the future.